Personal Training - Assisted Stretch Therapy - Yoga Classes - Dance Fitness in West Chester, PA
Personal Training - Assisted Stretch Therapy - Yoga Classes - Dance Fitness in West Chester, PA
"Be A Triple-Threat At Any Age Or Fitness Level!"
Assisted Stretch Therapy & Personal Training for Better Mobility, Flexibility and Reduce Pain
Yoga, Strength & Dance Fitness Classes & Community Events
Meet Deanna Stissi, Owner/Founder
Meet Deanna Stissi, Owner/Founder
“My goal is to offer exercise in an easy, fun and effective way for all ages and fitness levels. Movement is my language, and it's my passion to share the movement I love to help encourage a positive transformation for others."
“My goal is to offer exercise in an easy, fun and effective way for all ages and fitness levels. Movement is my language, and it's my passion to share the movement I love to help encourage a positive transformation for others."
-Deanna Stissi, Owner/Founder of Triple-Threat Fitness LLC
-Deanna Stissi, Owner/Founder of Triple-Threat Fitness LLC
★★★★★ "Deanna has been working with me from the summer and she is fabulous at creating interesting and effective exercise routines that really hit the target areas. What I also appreciate is the way she focuses on form so when I do the exercise, I feel the burn! She is really encouraging and knows a lot about exercise and how to make it work for each person."maps.app.goo.gl/m4KDYEz9cLBCtxFy7
★★★★★ "I have two granddaughters in college and one grandson graduating from high school - that is to say I'm no Spring Chicken. Deanna's classes are great for me because she encourages me to "listen to my body" so that I recognize my limits; she sets the perfect pace for stretching, she puts out positive and encouraging vibes and, most of all, I feel great when I leave. It's a pretty good workout for this old lady, but Deanna provides the motivation to keep me hanging in there. I figure that if I want to be able to move as I continue to age, Deanna's class is essential to my wellbeing and happiness."maps.app.goo.gl/ChdzegfjECXm5gr4A
★★★★★ "If you are feeling stiff. If you are feeling drained. If you are feeling down. You need to contact Deanna! She is an educated and dedicated trainer and truly devoted to total body wellness. After having 2 back surgeries I was so weak and had limited mobility. Deanna came to my home during the height of the Omnicron surge 3 times a week because she was dedicated to improving my body wellness. She patiently worked my muscles and then my core and then my glutes to the point that I am now walking for 45 mins on trails and running stairs with her! She gave me weekly tips to improve my mobility at work that changed my posture and work station. Deanna is a game changer, a women dedicated to her craft! Kelli"maps.app.goo.gl/yjxcgU2McrcTHRpy7